In a world where personal safety is a growing concern, women are increasingly seeking effective ways to protect themselves. Gracie Barra Albuquerque offers a solution with specialized self-defense classes tailored specifically for women.
These classes provide a supportive and empowering environment where women can learn essential techniques and build the confidence necessary to handle potentially dangerous situations.
More than just physical skills!
While the classes focus on practical self-defense techniques, they go beyond mere physical training. Participants learn situational awareness, how to recognize potential threats, and strategies for de-escalating conflicts before they turn physical. This holistic approach to self-defense equips women with the tools they need to stay safe in a variety of situations.
Building confidence and community!
One of the most significant benefits of these classes is the sense of empowerment and community they foster. Women from all walks of life come together to learn, support each other, and build lasting friendships. The shared experience of learning to defend oneself creates a unique bond among participants, fostering a sense of camaraderie and mutual support.
A safe and supportive environment!
Gracie Barra Albuquerque prioritizes creating a safe and supportive environment for all its students. The instructors are highly trained and experienced in teaching self-defense to women. They understand the unique challenges women face and provide personalized guidance and support to help each student reach her full potential.
Gracie Barra Albuquerque has the perfect program for you!
The benefits of self-defense training!
The benefits of self-defense training extend far beyond physical protection. Participants often report increased confidence, improved physical fitness, and a greater sense of well-being. Learning to defend oneself can be a transformative experience, empowering women to take control of their safety and live their lives with greater confidence and peace of mind.
Taking the first step!
If you’re a woman looking to enhance your personal safety and build confidence, consider exploring the self-defense classes at Gracie Barra Albuquerque. These classes offer a unique opportunity to learn valuable skills, connect with other women, and empower yourself to live a safer and more confident life.
GRACIE BARRA ALBUQUERQUE: BOOK YOUR FREE CLASS TODAY!
Gracie Barra Albuquerque: discover superior martial arts training in Albuquerque!
Gracie Barra Albuquerque: your journey to jiu-jitsu mastery
Gracie Barra Albuquerque, NM, is a leading destination for Brazilian Jiu-Jitsu (BJJ) practitioners, offering a wide range of programs tailored to individuals of all ages and skill levels.
Whether you’re looking to enhance your fitness, learn self-defense, or immerse yourself in the art of Brazilian Jiu-Jitsu, Gracie Barra Albuquerque provides the ideal environment to help you achieve your goals.
Programs at Gracie Barra Albuquerque!
BJJ kids and teens: Gracie Barra Albuquerque’s youth programs foster discipline, respect, and self-defense skills while providing a fun and engaging environment for kids and teens. With age-appropriate classes like GBK 1 (4-6 years old), GBK 2 (7-9 years old), Juniors (10-12 years old), and Teens (13-15 years old), children can begin their BJJ journey early, developing valuable life skills along the way. Special youth competition classes are available by invitation, allowing young athletes to excel at the highest levels.
Adult program: Gracie Barra Albuquerque offers a range of classes for adults of all skill levels. Whether you’re a beginner or an experienced practitioner, the adult program provides the perfect opportunity for learning and growth. The curriculum focuses on technique, physical conditioning, and mental toughness, making it an ideal choice for anyone seeking to improve their self-defense, fitness, and overall well-being.
Self-defense program: This program is designed to equip you with the skills needed to protect yourself in real-life situations. Through Brazilian Jiu-Jitsu techniques, students will gain confidence and learn how to handle potentially dangerous situations with calmness and control.
Gracie Barra Albuquerque has the perfect program for you!
Private training: For those seeking a more personalized approach, Gracie Barra Albuquerque offers private training sessions. These one-on-one classes provide tailored instruction, allowing students to focus on specific goals and refine their skills in a private setting.
Kickboxing: Our kickboxing classes are designed to improve your overall fitness, strength, and endurance. Learn combat techniques, boost your cardiovascular health, and build muscle in a fun and motivating environment.
Why choose Gracie Barra Albuquerque?
Gracie Barra Albuquerque is not just a martial arts academy; it’s a community built on the core values of brotherhood, integrity, and personal development. Founded by Master Carlos Gracie Jr., Gracie Barra has become a global leader in Brazilian Jiu-Jitsu, with over 700 schools worldwide. The team at Gracie Barra Albuquerque is committed to providing the highest level of training, with experienced instructors and a curriculum that emphasizes both physical and mental wellness.
At Gracie Barra Albuquerque, you’ll experience a supportive community where everyone, from beginners to black belts, works together to help each other grow. The training environment is welcoming, fostering camaraderie and ensuring that students feel confident, respected, and empowered as they pursue their Jiu-Jitsu journey.
Join Us Today! Starting your Brazilian Jiu-Jitsu journey at Gracie Barra Albuquerque is easy. Our friendly and dedicated staff will guide you every step of the way. Schedule your free class today and experience the transformative power of Jiu-Jitsu! Whether you’re looking to improve your self-defense skills, enhance your fitness, or immerse yourself in the art of Brazilian Jiu-Jitsu, Gracie Barra Albuquerque is the perfect place to begin.
GRACIE BARRA ALBUQUERQUE: BOOK YOUR FREE CLASS TODAY!
Gracie Barra Albuquerque: discover superior martial arts training in Albuquerque!
Womens self defense classes Road Northeast Albuquerque New Mexico
Gracie Jiu-Jitsu Road Northeast Albuquerque New Mexico

Secondary phone: +1 505-504-2100
URL: https://gbalbuquerque.com/
Monday | 6:00 AM - 7:30 PM |
Tuesday | 6:00 AM - 7:30 PM |
Wednesday | 6:00 AM - 7:30 PM |
Thursday | 6:00 AM - 7:30 PM |
Friday | 6:00 AM - 7:30 PM |
Saturday | Closed |
Sunday | Closed |