Empowering young individuals with the skills to navigate the complexities of the world is an invaluable gift. At Gracie Barra Albuquerque, our youth self-defense program offers more than just physical techniques; it cultivates essential life skills that build unwavering confidence, instill discipline, and foster a strong sense of personal capability.
We are dedicated to equipping children and teenagers with the tools they need to feel safer and more secure in various situations they might encounter.
Our approach to youth self-defense begins with nurturing heightened situational awareness and promoting responsible decision-making. We teach children to recognize potentially risky environments, understand the power of clear and assertive communication, and develop proactive strategies for avoiding conflict whenever possible. This emphasis on preventative measures empowers them to make sound judgments and navigate their surroundings with greater self-assurance.
When physical self-defense becomes a necessary response, our program introduces age-appropriate and highly effective techniques. We concentrate on foundational movements that utilize leverage and body mechanics, ensuring that children of all sizes and athletic abilities can learn to protect themselves effectively. Our experienced instructors break down these techniques into manageable steps within a supportive and encouraging learning environment, allowing children to build a strong understanding and develop instinctive reactions.
Gracie Barra Albuquerque has the perfect program for you!
Beyond the physical techniques, our youth self-defense training at Gracie Barra Albuquerque plays a vital role in character development. Through consistent practice and positive reinforcement, children learn the importance of discipline, respect for themselves and others, and the value of perseverance. They develop improved focus, learn to set and achieve goals, and cultivate a stronger sense of self-reliance. These are invaluable life skills that extend far beyond the training mats, positively impacting all aspects of their lives.
Our classes are designed to be engaging and enjoyable, while maintaining a clear focus on the importance of the skills being learned. We foster a positive and inclusive community where children feel comfortable challenging themselves and supporting their peers. Our instructors serve as positive role models, guiding students not only in self-defense techniques but also in developing important values such as empathy and responsibility.
Enrolling your child in our youth self-defense program at Gracie Barra Albuquerque is an investment in their safety, well-being, and future success. We provide them with the tools to navigate the world with greater confidence and resilience, empowering them to become strong, responsible, and self-assured individuals. It’s about nurturing their potential and building a solid foundation for a brighter and more secure future.
GRACIE BARRA ALBUQUERQUE: BOOK YOUR FREE CLASS TODAY!
Gracie Barra Albuquerque: discover superior martial arts training in Albuquerque!
Gracie Barra Albuquerque: your journey to jiu-jitsu mastery
Gracie Barra Albuquerque, NM, is a leading destination for Brazilian Jiu-Jitsu (BJJ) practitioners, offering a wide range of programs tailored to individuals of all ages and skill levels.
Whether you’re looking to enhance your fitness, learn self-defense, or immerse yourself in the art of Brazilian Jiu-Jitsu, Gracie Barra Albuquerque provides the ideal environment to help you achieve your goals.
Programs at Gracie Barra Albuquerque!
BJJ kids and teens: Gracie Barra Albuquerque’s youth programs foster discipline, respect, and self-defense skills while providing a fun and engaging environment for kids and teens. With age-appropriate classes like GBK 1 (4-6 years old), GBK 2 (7-9 years old), Juniors (10-12 years old), and Teens (13-15 years old), children can begin their BJJ journey early, developing valuable life skills along the way. Special youth competition classes are available by invitation, allowing young athletes to excel at the highest levels.
Adult program: Gracie Barra Albuquerque offers a range of classes for adults of all skill levels. Whether you’re a beginner or an experienced practitioner, the adult program provides the perfect opportunity for learning and growth. The curriculum focuses on technique, physical conditioning, and mental toughness, making it an ideal choice for anyone seeking to improve their self-defense, fitness, and overall well-being.
Self-defense program: This program is designed to equip you with the skills needed to protect yourself in real-life situations. Through Brazilian Jiu-Jitsu techniques, students will gain confidence and learn how to handle potentially dangerous situations with calmness and control.
Gracie Barra Albuquerque has the perfect program for you!
Private training: For those seeking a more personalized approach, Gracie Barra Albuquerque offers private training sessions. These one-on-one classes provide tailored instruction, allowing students to focus on specific goals and refine their skills in a private setting.
Kickboxing: Our kickboxing classes are designed to improve your overall fitness, strength, and endurance. Learn combat techniques, boost your cardiovascular health, and build muscle in a fun and motivating environment.
Why choose Gracie Barra Albuquerque?
Gracie Barra Albuquerque is not just a martial arts academy; it’s a community built on the core values of brotherhood, integrity, and personal development. Founded by Master Carlos Gracie Jr., Gracie Barra has become a global leader in Brazilian Jiu-Jitsu, with over 700 schools worldwide. The team at Gracie Barra Albuquerque is committed to providing the highest level of training, with experienced instructors and a curriculum that emphasizes both physical and mental wellness.
At Gracie Barra Albuquerque, you’ll experience a supportive community where everyone, from beginners to black belts, works together to help each other grow. The training environment is welcoming, fostering camaraderie and ensuring that students feel confident, respected, and empowered as they pursue their Jiu-Jitsu journey.
Join Us Today! Starting your Brazilian Jiu-Jitsu journey at Gracie Barra Albuquerque is easy. Our friendly and dedicated staff will guide you every step of the way. Schedule your free class today and experience the transformative power of Jiu-Jitsu! Whether you’re looking to improve your self-defense skills, enhance your fitness, or immerse yourself in the art of Brazilian Jiu-Jitsu, Gracie Barra Albuquerque is the perfect place to begin.
GRACIE BARRA ALBUQUERQUE: BOOK YOUR FREE CLASS TODAY!
Gracie Barra Albuquerque: discover superior martial arts training in Albuquerque!
Youth self-defense training Road Northeast Albuquerque New Mexico
Gracie Jiu-Jitsu Road Northeast Albuquerque New Mexico

Secondary phone: +1 505-504-2100
URL: https://gbalbuquerque.com/
Monday | 6:00 AM - 7:30 PM |
Tuesday | 6:00 AM - 7:30 PM |
Wednesday | 6:00 AM - 7:30 PM |
Thursday | 6:00 AM - 7:30 PM |
Friday | 6:00 AM - 7:30 PM |
Saturday | Closed |
Sunday | Closed |