--- title: "Gracie Barra Albuquerque Brazilian Jiu-Jitsu" url: https://gbalbuquerque.com/brazilian-jiujitsu-self-defense-albuquerque/ author: "contecompedro" date: 2021-01-07T18:48:15-08:00 categories: [] tags: [] --- # Gracie Barra Albuquerque Brazilian Jiu-Jitsu [**Schedule**](https://gbalbuquerque.com/schedule/) Your fREE CLASS *Today!* ![](https://gbalbuquerque.com/wp-content/plugins/native-lazyload/assets/images/placeholder.svg) ## Join our Gracie Barra team! #### As part of our commitment to each student's excellence, the Gracie Barra [**Albuquerque**](https://gbalbuquerque.com/boost-your-fitness-with-jiu-jitsu-gracie-barra-albuquerque/) provides everything you need for success inside and outside the school. [ Schedule Your Free Class​ Today ](#form) - [ ](https://pt-br.facebook.com/pg/GBABQ) - [ ](https://www.instagram.com/graciebarraabq?igsh=NTc4MTIwNjQ2YQ==) ![BJJ Kids Albuquerque New Mexico](https://gbalbuquerque.com/wp-content/plugins/native-lazyload/assets/images/placeholder.svg) ![](https://gbalbuquerque.com/wp-content/plugins/native-lazyload/assets/images/placeholder.svg) # GRACIE BARRA Albuquerque #### I am interested in [ ## BJJ kids and teens Kids Brazilian Jiu-Jitsu Program ](https://gbalbuquerque.com/index.php/bjj-kids-albuquerque/) [ ## BJJ adult Brazilian Jiu Jitsu Training For All levels ](https://gbalbuquerque.com/index.php/bjj-adult-albuquerque/) [ ## Anti-Bullying Self defense Antibullying Self Defense specialized program ](https://gbalbuquerque.com/index.php/antibullying-bjj-self-defense/) [ ## BJJ fitness Program specialized program ](https://gbalbuquerque.com/index.php/bjj-fitness-albuquerque/) ## Private Training [**Brazilian Jiu-Jitsu**](https://gbalbuquerque.com/fostering-self-confidence-in-kids-through-brazilian-jiu-jitsu-bjj/) Private training in [**Albuquerque**](https://gbalbuquerque.com/boost-your-fitness-with-jiu-jitsu-gracie-barra-albuquerque/) [ ## BJJ Women Antibullying Self Defense specialized program ](https://gbalbuquerque.com/index.php/fitness-program-albuquerque/) ![Gracie Barra Albuquerque: Why Do Adults Prefer Jiu Jitsu Over Traditional Gyms | Phone: +1 (505) 504-2100](https://gbalbuquerque.com/wp-content/uploads/2026/09/Gracie-Barra-Albuquerque-Why-Do-Adults-Prefer-Jiu-Jitsu-Over-Traditional-Gyms-Phone-1-505-504-2100.jpg) [ Learn More ](https://gbalbuquerque.com/gracie-barra-albuquerque-why-do-adults-prefer-jiu-jitsu-over-traditional-gyms-phone-1-505-504-2100/) # [Gracie Barra Albuquerque: Why Do Adults Prefer Jiu Jitsu Over Traditional Gyms | Phone: +1 (505) 504-2100](https://gbalbuquerque.com/gracie-barra-albuquerque-why-do-adults-prefer-jiu-jitsu-over-traditional-gyms-phone-1-505-504-2100/) Walking into a typical commercial gym can feel surprisingly draining after a long workday. You stare at rows of treadmills, wait fifteen minutes for someone to finish scrolling on their ![Gracie Barra Albuquerque: What Are the Best Self Defense Techniques for Women | Phone: +1 (505) 504-2100](https://gbalbuquerque.com/wp-content/uploads/2026/09/Gracie-Barra-Albuquerque-What-Are-the-Best-Self-Defense-Techniques-for-Women-Phone-1-505-504-2100.jpg) [ Learn More ](https://gbalbuquerque.com/gracie-barra-albuquerque-what-are-the-best-self-defense-techniques-for-women-phone-1-505-504-2100/) # [Gracie Barra Albuquerque: What Are the Best Self Defense Techniques for Women | Phone: +1 (505) 504-2100](https://gbalbuquerque.com/gracie-barra-albuquerque-what-are-the-best-self-defense-techniques-for-women-phone-1-505-504-2100/) Most self defense classes for women try to teach too much flashy stuff in a single afternoon. They show you eye gouges, palm strikes to the nose, or high kicks ![Gracie Barra Albuquerque: What Unique Skills Do Children Develop in Martial Arts | Phone: +1 (505) 504-2100](https://gbalbuquerque.com/wp-content/uploads/2026/09/Gracie-Barra-Albuquerque-What-Unique-Skills-Do-Children-Develop-in-Martial-Arts-Phone-1-505-504-2100.jpg) [ Learn More ](https://gbalbuquerque.com/gracie-barra-albuquerque-what-unique-skills-do-children-develop-in-martial-arts-phone-1-505-504-2100/) # [Gracie Barra Albuquerque: What Unique Skills Do Children Develop in Martial Arts | Phone: +1 (505) 504-2100](https://gbalbuquerque.com/gracie-barra-albuquerque-what-unique-skills-do-children-develop-in-martial-arts-phone-1-505-504-2100/) When parents look into martial arts for their kids, they usually think about self defense or physical fitness. While those are definitely part of the package, the real transformation happening ![Gracie Barra Albuquerque: What Is the Anti Bullying Program About | Phone: +1 (505) 504-2100](https://gbalbuquerque.com/wp-content/uploads/2026/09/Gracie-Barra-Albuquerque-What-Is-the-Anti-Bullying-Program-About-Phone-1-505-504-2100.jpg) [ Learn More ](https://gbalbuquerque.com/gracie-barra-albuquerque-what-is-the-anti-bullying-program-about-phone-1-505-504-2100/) # [Gracie Barra Albuquerque: What Is the Anti Bullying Program About | Phone: +1 (505) 504-2100](https://gbalbuquerque.com/gracie-barra-albuquerque-what-is-the-anti-bullying-program-about-phone-1-505-504-2100/) Bullying in schools and on playgrounds has changed dramatically over the years, becoming subtle, persistent, and deeply personal. Parents across [**New**](https://gbalbuquerque.com/new/) Mexico often worry about how to protect their children ![Gracie Barra Albuquerque: What Makes Brazilian Jiu Jitsu Effective for Kids | Phone: +1 (505) 504-2100](https://gbalbuquerque.com/wp-content/uploads/2026/09/Gracie-Barra-Albuquerque-What-Makes-Brazilian-Jiu-Jitsu-Effective-for-Kids-Phone-1-505-504-2100.jpg) [ Learn More ](https://gbalbuquerque.com/gracie-barra-albuquerque-what-makes-brazilian-jiu-jitsu-effective-for-kids-phone-1-505-504-2100/) # [Gracie Barra Albuquerque: What Makes Brazilian Jiu Jitsu Effective for Kids | Phone: +1 (505) 504-2100](https://gbalbuquerque.com/gracie-barra-albuquerque-what-makes-brazilian-jiu-jitsu-effective-for-kids-phone-1-505-504-2100/) Parents in [**Albuquerque**](https://gbalbuquerque.com/boost-your-fitness-with-jiu-jitsu-gracie-barra-albuquerque/) have endless options when it comes to keeping their children active. You can sign them up for soccer, send them to swimming lessons, or try traditional team ![Gracie Barra Albuquerque: Why Is Kids Jiu Jitsu Excellent for Developing Motor Skills | Phone: +1 (505) 504-2100](https://gbalbuquerque.com/wp-content/uploads/2026/09/Gracie-Barra-Albuquerque-Why-Is-Kids-Jiu-Jitsu-Excellent-for-Developing-Motor-Skills-Phone-1-505-504-2100.jpg) [ Learn More ](https://gbalbuquerque.com/gracie-barra-albuquerque-why-is-kids-jiu-jitsu-excellent-for-developing-motor-skills-phone-1-505-504-2100/) # [Gracie Barra Albuquerque: Why Is Kids Jiu Jitsu Excellent for Developing Motor Skills | Phone: +1 (505) 504-2100](https://gbalbuquerque.com/gracie-barra-albuquerque-why-is-kids-jiu-jitsu-excellent-for-developing-motor-skills-phone-1-505-504-2100/) If you watch a room full of young kids trying a traditional sport for the first time, you will usually see a lot of standing around. A coach hands out ![Gracie Barra Albuquerque: Where Can I Find Jiu Jitsu Classes for Beginners Nearby | Phone: +1 (505) 504-2100](https://gbalbuquerque.com/wp-content/uploads/2026/09/Gracie-Barra-Albuquerque-Where-Can-I-Find-Jiu-Jitsu-Classes-for-Beginners-Nearby-Phone-1-505-504-2100.jpg) [ Learn More ](https://gbalbuquerque.com/gracie-barra-albuquerque-where-can-i-find-jiu-jitsu-classes-for-beginners-nearby-phone-1-505-504-2100/) # [Gracie Barra Albuquerque: Where Can I Find Jiu Jitsu Classes for Beginners Nearby | Phone: +1 (505) 504-2100](https://gbalbuquerque.com/gracie-barra-albuquerque-where-can-i-find-jiu-jitsu-classes-for-beginners-nearby-phone-1-505-504-2100/) If you have ever searched for martial arts schools in the Duke City, you probably noticed how overwhelming the options feel. Walking into a gym full of people wearing heavy ![Gracie Barra Albuquerque: When Should You Introduce Your Child to Anti Bullying Tactics | Phone: +1 (505) 504-2100](https://gbalbuquerque.com/wp-content/uploads/2026/09/Gracie-Barra-Albuquerque-When-Should-You-Introduce-Your-Child-to-Anti-Bullying-Tactics-Phone-1-505-504-2100.jpg) [ Learn More ](https://gbalbuquerque.com/gracie-barra-albuquerque-when-should-you-introduce-your-child-to-anti-bullying-tactics-phone-1-505-504-2100/) # [Gracie Barra Albuquerque: When Should You Introduce Your Child to Anti Bullying Tactics | Phone: +1 (505) 504-2100](https://gbalbuquerque.com/gracie-barra-albuquerque-when-should-you-introduce-your-child-to-anti-bullying-tactics-phone-1-505-504-2100/) Every parent eventually asks themselves when it is time to talk to their kid about bullies. The quick answer is much earlier than most people think, but probably not in ![Gracie Barra Albuquerque: How Many Health Benefits Does Jiu Jitsu for Adults Provide | Phone: +1 (505) 504-2100](https://gbalbuquerque.com/wp-content/uploads/2026/09/Gracie-Barra-Albuquerque-How-Many-Health-Benefits-Does-Jiu-Jitsu-for-Adults-Provide-Phone-1-505-504-2100.jpg) [ Learn More ](https://gbalbuquerque.com/gracie-barra-albuquerque-how-many-health-benefits-does-jiu-jitsu-for-adults-provide-phone-1-505-504-2100/) # [Gracie Barra Albuquerque: How Many Health Benefits Does Jiu Jitsu for Adults Provide | Phone: +1 (505) 504-2100](https://gbalbuquerque.com/gracie-barra-albuquerque-how-many-health-benefits-does-jiu-jitsu-for-adults-provide-phone-1-505-504-2100/) Most people step onto a martial arts mat for the first time thinking about learning how to fight, but they stick around for something completely different. When you look at # [ Gracie Barra Albuquerque: Why Do Adults Prefer Jiu Jitsu Over Traditional Gyms | Phone: +1 (505) 504-2100 ](https://gbalbuquerque.com/gracie-barra-albuquerque-why-do-adults-prefer-jiu-jitsu-over-traditional-gyms-phone-1-505-504-2100/) # [ Gracie Barra Albuquerque: What Are the Best Self Defense Techniques for Women | Phone: +1 (505) 504-2100 ](https://gbalbuquerque.com/gracie-barra-albuquerque-what-are-the-best-self-defense-techniques-for-women-phone-1-505-504-2100/) # [ Gracie Barra Albuquerque: What Unique Skills Do Children Develop in Martial Arts | Phone: +1 (505) 504-2100 ](https://gbalbuquerque.com/gracie-barra-albuquerque-what-unique-skills-do-children-develop-in-martial-arts-phone-1-505-504-2100/) # [ Gracie Barra Albuquerque: What Is the Anti Bullying Program About | Phone: +1 (505) 504-2100 ](https://gbalbuquerque.com/gracie-barra-albuquerque-what-is-the-anti-bullying-program-about-phone-1-505-504-2100/) # [ Gracie Barra Albuquerque: What Makes Brazilian Jiu Jitsu Effective for Kids | Phone: +1 (505) 504-2100 ](https://gbalbuquerque.com/gracie-barra-albuquerque-what-makes-brazilian-jiu-jitsu-effective-for-kids-phone-1-505-504-2100/) # [ Gracie Barra Albuquerque: Why Is Kids Jiu Jitsu Excellent for Developing Motor Skills | Phone: +1 (505) 504-2100 ](https://gbalbuquerque.com/gracie-barra-albuquerque-why-is-kids-jiu-jitsu-excellent-for-developing-motor-skills-phone-1-505-504-2100/) # [ Gracie Barra Albuquerque: Where Can I Find Jiu Jitsu Classes for Beginners Nearby | Phone: +1 (505) 504-2100 ](https://gbalbuquerque.com/gracie-barra-albuquerque-where-can-i-find-jiu-jitsu-classes-for-beginners-nearby-phone-1-505-504-2100/) # [ Gracie Barra Albuquerque: When Should You Introduce Your Child to Anti Bullying Tactics | Phone: +1 (505) 504-2100 ](https://gbalbuquerque.com/gracie-barra-albuquerque-when-should-you-introduce-your-child-to-anti-bullying-tactics-phone-1-505-504-2100/) # [ Gracie Barra Albuquerque: How Many Health Benefits Does Jiu Jitsu for Adults Provide | Phone: +1 (505) 504-2100 ](https://gbalbuquerque.com/gracie-barra-albuquerque-how-many-health-benefits-does-jiu-jitsu-for-adults-provide-phone-1-505-504-2100/) #### Discover Superior Martial Arts Training in [**Albuquerque**](https://gbalbuquerque.com/boost-your-fitness-with-jiu-jitsu-gracie-barra-albuquerque/) ## Amenities at the Studio [ ](https://gbalbuquerque.com/wp-content/uploads/2022/07/gb-albuquerque-school-.jpeg) [ ](https://gbalbuquerque.com/wp-content/uploads/2022/07/BJJ-Kids-in-Albuquerque-.jpg) [ ](https://gbalbuquerque.com/wp-content/uploads/2022/07/BJJ-adult-in-Albuquerque-png.jpeg) [ ](https://gbalbuquerque.com/wp-content/uploads/2022/07/mat-in-gracie-barra-albuquerque-.jpeg) [ ](https://gbalbuquerque.com/wp-content/uploads/2022/07/mat-gracie-barra-albuquerque-.jpeg) [ ](https://gbalbuquerque.com/wp-content/uploads/2022/07/mat-gracie-barra-in-albuquerque-.jpeg) ## Our Schedule [ ![](https://gbalbuquerque.com/wp-content/uploads/2023/09/Schedule-GB-albuquerque-.jpeg) ](https://gbalbuquerque.com/wp-content/uploads/2023/09/Schedule-GB-albuquerque-.jpeg) ## Brazilian Jiu-Jitsu Class Schedule Parents and students be ready to take a screenshot! We are happy to share with you our [**Schedule**](https://gbalbuquerque.com/schedule/) today! Check our adults and kids schedule! See you on the mats! ![](https://gbalbuquerque.com/wp-content/plugins/native-lazyload/assets/images/placeholder.svg) ![](https://gbalbuquerque.com/wp-content/plugins/native-lazyload/assets/images/placeholder.svg) ## gracie barra Albuquerque At our school, you’ll find a wide range of options for all ages. From [**Jiu-Jitsu**](https://gbalbuquerque.com/the-numerous-benefits-of-no-gi-brazilian-jiu-jitsu-for-adults-limitless-physical-and-mental-development-in-gracie-barra-albuquerque-new-mexico-bjj-near-me-classes-no-gi/) classes for children and adults to [**Jiu-Jitsu**](https://gbalbuquerque.com/the-numerous-benefits-of-no-gi-brazilian-jiu-jitsu-for-adults-limitless-physical-and-mental-development-in-gracie-barra-albuquerque-new-mexico-bjj-near-me-classes-no-gi/)-inspired fitness classes, including self-defense programs for men and women. Here at Gracie Barra, we offer a complete experience, with a diverse selection of Programs. Moreover, our specialized instructors ensure a safe and welcoming environment for all students. Choose the program that best fits your goals and start your [**Jiu-Jitsu**](https://gbalbuquerque.com/the-numerous-benefits-of-no-gi-brazilian-jiu-jitsu-for-adults-limitless-physical-and-mental-development-in-gracie-barra-albuquerque-new-mexico-bjj-near-me-classes-no-gi/) journey with us today! - Gracie Barra Kids - GB² - Advanced [**Jiu-Jitsu**](https://gbalbuquerque.com/the-numerous-benefits-of-no-gi-brazilian-jiu-jitsu-for-adults-limitless-physical-and-mental-development-in-gracie-barra-albuquerque-new-mexico-bjj-near-me-classes-no-gi/) - GB³ - Expert [**Jiu-Jitsu**](https://gbalbuquerque.com/the-numerous-benefits-of-no-gi-brazilian-jiu-jitsu-for-adults-limitless-physical-and-mental-development-in-gracie-barra-albuquerque-new-mexico-bjj-near-me-classes-no-gi/) - BarraFIT fitness classes - Private training - Gracie Barra Kids - GB² - Advanced [**Jiu-Jitsu**](https://gbalbuquerque.com/the-numerous-benefits-of-no-gi-brazilian-jiu-jitsu-for-adults-limitless-physical-and-mental-development-in-gracie-barra-albuquerque-new-mexico-bjj-near-me-classes-no-gi/) - GB³ - Expert [**Jiu-Jitsu**](https://gbalbuquerque.com/the-numerous-benefits-of-no-gi-brazilian-jiu-jitsu-for-adults-limitless-physical-and-mental-development-in-gracie-barra-albuquerque-new-mexico-bjj-near-me-classes-no-gi/) - BarraFIT fitness classes - Private training ## ORGANIZED LIKE A TEAM FIGHTING LIKE A FAMILY We believe in transforming lives through [**Brazilian Jiu-Jitsu**](https://gbalbuquerque.com/fostering-self-confidence-in-kids-through-brazilian-jiu-jitsu-bjj/). Our school offers an array of programs, including private training, along with a multitude of benefits. Whether you’re aiming to shed weight, tone muscles, or prepare for competition, our school provides diverse plans to accommodate all budgets and aspirations. ![](https://gbalbuquerque.com/wp-content/plugins/native-lazyload/assets/images/placeholder.svg) ## Getting started at Gracie Barra is easy #### Overcome Their Limits on the Mat ## and intro session absolutely FREE! [ Book Your Free Class​ Today ](#form)