Brazilian Jiu-Jitsu, a martial art originated in Japan and refined in Brazil, is not only a physical practice but also a philosophy of life. When applied to children and adolescents, Brazilian Jiu-Jitsu offers a variety of benefits that go beyond competition and physical conditioning. In this article, we will explore the positive aspects of this …

Continue reading “Brazilian Jiu-Jitsu and Its Benefits for Children and Adolescents”