Category Archives: Adult BJJ fundamentals: Mastering the basics at Gracie Barra Albuquerque NM | Phone: +1 (505) 504-2100

The adult fundamentals program at Gracie Barra Albuquerque is a structured educational framework designed for individuals beginning their study of Brazilian Jiu-Jitsu. This program focuses on the essential mechanics, defensive postures, and offensive controls that form the basis of the martial art. By prioritizing a technical foundation, the academy ensures that practitioners develop the necessary …

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