Category Archives: How adult BJJ at Gracie Barra Albuquerque improves decision making under pressure | Phone: +1 (505) 504-2100

The practice of Brazilian Jiu-Jitsu (BJJ) at Gracie Barra Albuquerque serves as a practical mechanism for developing cognitive control during high-stress situations. While the training is physical in nature, the primary demand placed on an adult practitioner is the requirement to process information and execute precise movements while under significant physical pressure. This process involves …

Continue reading “How adult BJJ at Gracie Barra Albuquerque improves decision making under pressure | Phone: +1 (505) 504-2100”