Martial arts for self-defense: Albuquerque New Mexico, NM women’s perspective

The decision to pursue martial arts for self-defense is often motivated by a desire for increased personal security and confidence. For women in Albuquerque, New Mexico, Brazilian Jiu-Jitsu (BJJ) provides a specific and practical approach to self-defense scenarios, focusing on effectiveness over reliance on strength or size. Gracie Barra Albuquerque’s program emphasizes techniques designed to …