Category Archives: Mastering the art of control: Adult BJJ at Gracie Barra Albuquerque NM | Phone: +1 (505) 504-2100

The practice of Brazilian Jiu-Jitsu (BJJ) for adults at Gracie Barra Albuquerque centers on the objective of achieving total physical control over an opponent. This discipline is defined by the systematic reduction of an individual’s mobility through the application of pressure, friction, and anatomical positioning. In the context of adult training, control is not an …

Continue reading “Mastering the art of control: Adult BJJ at Gracie Barra Albuquerque, NM | Phone: +1 (505) 504-2100”