Category Archives: The science of leverage: Adult self-defense taught at Gracie Barra Albuquerque | Phone: +1 (505) 504-2100

The instructional methodology at Gracie Barra Albuquerque is rooted in the application of physics and mechanical advantage. Brazilian Jiu Jitsu operates on the principle that a smaller, physically weaker individual can manage and neutralize a larger opponent by utilizing specific mechanical laws. The adult self-defense program focuses on the technical execution of leverage, fulcrums, and …

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