Why self-defense is essential: Join the jiu jitsu classes at Gracie Barra Albuquerque in Albuquerque, NM | Phone: +1 (505) 504-2100

The acquisition of self-defense skills is a pragmatic consideration for personal security. Brazilian Jiu-Jitsu (BJJ), as taught at Gracie Barra Albuquerque, represents a systematic approach to developing these capabilities. BJJ focuses on close-quarters grappling, offering methods to neutralize a physical threat through technical application rather than reliance on size or striking power. Training in BJJ …