Tag Archives: Bjj womens self defense Road Northeast Albuquerque New Mexico

Gracie Barra Albuquerque offers a focused approach to self-defense for women through the discipline of Brazilian Jiu-Jitsu. This martial art provides practical techniques designed to empower individuals by teaching effective methods of defense, regardless of physical size or strength disparities. The program emphasizes the application of leverage and proper body mechanics to control and neutralize …

Continue reading “Bjj womens self defense Road Northeast Albuquerque New Mexico”