Tag Archives: Jiu jitsu women’s self defense near me Road Northeast Albuquerque New Mexico

Jiu-Jitsu provides a practical framework for self-defense. This martial art is based on the principles of leverage and control, which allow a smaller individual to manage and neutralize a larger, stronger opponent. The techniques focus on ground fighting, where a person can use body mechanics to their advantage. At Gracie Barra Albuquerque, the self-defense program …

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