If you have ever watched a child who is struggling with self-doubt, you know how heartbreaking it is. They tend to slump their shoulders, avoid eye contact, and look for any excuse to melt into the background. As parents, our instinct is to fill them with praise, but deep down, we know that telling a …
Tag Archives: life skills through Jiu-Jitsu
Gracie Barra Albuquerque: What are the options for family martial arts activities | Phone: +1 (505) 504-2100
When you look at the calendar on the kitchen counter, finding an activity that everyone in the house can participate in usually feels like an exercise in compromise. Most parents spend their weeks acting as highly unpaid taxi drivers, dropping one child off at soccer, another at gymnastics, and then trying to squeeze in a …
Gracie Barra Albuquerque: Where to find women’s self defense programs in Albuquerque | Phone: +1 (505) 504-2100
When you look at the options for women interested in self-defense around Albuquerque, the landscape can feel a bit overwhelming, and frankly, a little frustrating. A lot of places offer weekend seminars or quick afternoon workshops that promise to teach you how to escape a dangerous situation in three easy steps. But anyone who has …
Gracie Barra Albuquerque: Which academy develops confidence in young martial arts practitioners | Phone: +1 (505) 504-2100
If you spend enough time watching children try new activities, you notice a recurring problem with how we try to build their confidence. We tend to shower them with praise just for showing up, or we hand out trophies before they have actually done anything to earn them. Kids are incredibly sharp. They can spot …
Gracie Barra Albuquerque: Which anti bullying strategies work for kids | Phone: +1 (505) 504-2100
If you ask any parent in Albuquerque what keeps them up at night, bullying is almost always near the top of the list. The reality of being a kid today is tough, and the old-school advice we used to give just doesn’t cut it anymore. Telling a child to just ignore it or to go …
Gracie Barra Albuquerque: What do parents want from kids martial arts | Phone: +1 (505) 504-2100
When you talk to parents around Albuquerque about signing their kids up for activities, you notice a massive shift in what they actually want. A decade or two ago, it was mostly about finding a way to drain a child’s endless energy or hoping they would become a star athlete. Today, parents are looking for …
Gracie Barra Albuquerque: What are the best jiu jitsu options for beginners | Phone: +1 (505) 504-2100
Walking into a martial arts gym for the first time can feel incredibly intimidating. You open the door at Gracie Barra Albuquerque, and you are immediately hit with the sounds of heavy thuds on the mats, people breathing hard, and the sight of dozens of students tangled up in what looks like human pretzel shapes. …
Gracie Barra Albuquerque: What is no gi jiu jitsu and who tries it | Phone: +1 (505) 504-2100
If you walk into the Gracie Barra Albuquerque on any given night, you will usually see a sea of traditional heavy cotton uniforms tied with colored belts. That is the traditional gi training, a style that feels like chess played with heavy winter coats. But on certain nights, the mats look entirely different. The heavy …
Gracie Barra Albuquerque: What is kids self defense and why does it matter | Phone: +1 (505) 504-2100
If you sit on the benches at Gracie Barra Albuquerque during a late afternoon, you will watch a transformation that has very little to do with fighting and everything to do with how a child carries themselves in the world. A kid walks in, maybe a bit slumped, hiding behind a parent’s jacket, unsure of …
Gracie Barra Albuquerque: Who benefits most from kids jiu-jitsu in Albuquerque | Phone: +1 (505) 504-2100
If you look at a typical class of kids lining up on the mats at Gracie Barra Albuquerque, you might assume that the program is tailor-made for the naturally athletic child, the one who already crushes it at soccer or jumps the highest on the playground. It is easy to think that martial arts are …
