Tag Archives: Self-defense classes for women Gracie Jiu-Jitsu Road Northeast Albuquerque New Mexico

Gracie Barra Albuquerque provides self-defense classes specifically for women, utilizing the systematic approach of Brazilian Jiu-Jitsu (BJJ). The training focuses on practical, verifiable techniques that enable a student to manage and neutralize physical threats without relying on superior size or strength. The foundation of the program! The women’s self-defense instruction is built on BJJ principles, …

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