Tag Archives: Self-defense myths debunked: Training the Gracie Barra Albuquerque way | Phone: +1 (505) 504-2100

The methodology for self-defense at Gracie Barra Albuquerque is based on empirical evidence and mechanical efficiency. Many common misconceptions regarding personal safety and physical confrontation persist in public discourse. By examining these myths through the lens of Brazilian Jiu-Jitsu (BJJ), it is possible to understand how structured training at this facility provides a functional alternative …

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