Teenage jiu jitsu: Bridging the gap at Gracie Barra Albuquerque, NM | Phone: +1 (505) 504-2100

The transition from childhood to adulthood involves significant physiological and psychological shifts. At Gracie Barra Albuquerque, the teenage Brazilian Jiu-Jitsu (BJJ) program is structured to address this specific developmental phase. It serves as a bridge between the play-based foundations of youth classes and the high-intensity technical requirements of adult martial arts training. Developmental alignment in …