The development of physical and mental discipline in children requires a structured environment. At Gracie Barra Albuquerque, the Brazilian Jiu-Jitsu (BJJ) program for children is built upon the principle of a fixed routine. This structure serves as a foundation for technical progress and personal growth, ensuring that students understand the expectations and requirements of the …
Tag Archives: The importance of routine: Consistency in kids BJJ at Gracie Barra Albuquerque | Phone: +1 (505) 504-2100
8 ways Gracie Barra Albuquerque’s kids classes promote mental toughness | Phone: +1 (505) 504-2100
The environment at Gracie Barra Albuquerque is designed to challenge the psychological limits of young practitioners. Mental toughness is defined as the ability to maintain performance and focus while under physical or situational stress. Within the context of Brazilian Jiu-Jitsu (BJJ), this trait is developed through specific training methodologies and the inherent requirements of the …
