Gracie Barra Albuquerque: What Is the Main Focus of Brazilian Jiu Jitsu for Beginners | Phone: +1 (505) 504-2100

When you walk into your first fundamentals class at Gracie Barra Albuquerque, it is easy to assume you are there to learn fancy submission holds, joint locks, or dynamic throws you see in competition highlight reels. The reality is much simpler and far more useful. The primary focus of beginner Brazilian Jiu-Jitsu is survival and …