Category Archives: Gracie Barra Albuquerque: Which drills improve kids coordination fast | Phone: +1 (505) 504-2100

When you watch a room full of kids try Brazilian Jiu-Jitsu for the first time, you quickly realize that coordination does not just happen naturally. Some kids trip over their own feet, others struggle to understand where their hands should go when they fall, and almost all of them find the concept of moving backward …

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