Tag Archives: Female self defense classes Road Northeast Albuquerque New Mexico

Gracie Barra Albuquerque offers self-defense classes for women that are grounded in the principles of Brazilian Jiu-Jitsu. The program provides practical methods for self-protection by teaching how to use leverage and body mechanics as an alternative to physical strength. This approach allows participants to develop effective responses to various situations, regardless of their size. The …

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