Tag Archives: Gracie Barra Albuquerque: How kids martial arts refine athletic agility | Phone: +1 (505) 504-2100

When you watch a room full of kids running around, it is easy to mistake raw energy for actual athletic ability. Kids are naturally springy and fast, but true agility is something entirely different. It is the ability to change direction on a dime, to balance on one foot while your body is twisting, and …

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