If you step into the kids class at Gracie Barra in Albuquerque, you will quickly notice that it does not look like a rigid military boot camp. Anyone who has tried to teach details of leverage and skeletal alignment to a room full of seven year olds knows that standard lectures fail instantly. To get …
Tag Archives: Jiu-Jitsu empowerment
Gracie Barra Albuquerque: What is the focus of anti bullying programs for youth | Phone: +1 (505) 504-2100
When parents look for martial arts classes to protect their kids from bullies, they usually picture their child learning to land a perfect punch or a flashy kick. If you visit the mats at Gracie Barra Albuquerque, you quickly notice that their youth anti bullying efforts focus on a completely different philosophy. They are not …
Gracie Barra Albuquerque: What are the options for women seeking self defense in New Mexico | Phone: +1 (505) 504-2100
When a woman walks into a martial arts school looking for self defense, she is usually trying to solve a very specific, real world problem. She does not want to learn how to score points in a sport competition, and she definitely does not want to rely on brute strength to stay safe. In New …
Gracie Barra Albuquerque: What is the difference between gi and no-gi training | Phone: +1 (505) 504-2100
When you walk into Gracie Barra Albuquerque, you see two completely different scenes depending on the day of the week. Some nights, the mats are packed with students wearing the traditional heavy cotton uniform, the gi, tied with their hard earned belts. Other nights, everyone is in shorts and form fitting rash guards. To a …
Gracie Barra Albuquerque: How much agility improvement comes from jiu jitsu | Phone: +1 (505) 504-2100
When people think about agility, they usually picture an athlete running through plastic ladders on a football field or dodging cones at top speed. It looks sharp and coordinated, but it is a highly predictable, sterile environment. When you step onto the mats at Gracie Barra Albuquerque, you quickly realize that true athletic agility is …
Gracie Barra Albuquerque: What do teens want from a martial arts program | Phone: +1 (505) 504-2100
If you try to pitch a martial arts program to a teenager the same way you would to an eight year old, you are going to lose them before they even tie their belt. Little kids are usually there because their parents want them to burn off energy or learn some basic discipline, and they …
Gracie Barra Albuquerque: What are the options for kids activities in Albuquerque | Phone: +1 (505) 504-2100
When you are looking for things to keep your kids active in Albuquerque, the usual suspects always come up. You have city soccer leagues, little league baseball, or gymnastics. But if you want an activity that actually builds a child’s character while teaching them how to handle real life challenges, the youth programs at Gracie …
The Best Gracie Barra Jiu-Jitsu in Albuquerque, New Mexico
The local martial arts scene in Albuquerque is crowded, and anyone looking for a place to train can easily feel overwhelmed. You see everything from strip mall karate spots to high intensity fight gyms that feel entirely uninviting to a regular person. Finding a school that balances elite technical instruction with a welcoming environment is …
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Gracie Barra Albuquerque: What is the best option for practical self defense for adults | Phone: +1 (505) 504-2100
When you look into learning Brazilian Jiu Jitsu for the real world, the name Gracie Barra comes up almost immediately. In Albuquerque, there are several different locations sporting that well-known red shield, specifically Gracie Barra Albuquerque. If your main goal as an adult is practical self defense, meaning you want to know how to handle …
Gracie Barra Albuquerque: Which drills improve kids coordination fast | Phone: +1 (505) 504-2100
When you watch a room full of kids try Brazilian Jiu-Jitsu for the first time, you quickly realize that coordination does not just happen naturally. Some kids trip over their own feet, others struggle to understand where their hands should go when they fall, and almost all of them find the concept of moving backward …
