Tag Archives: Self defense classes near me for woman Road Northeast Albuquerque New Mexico

For women in Albuquerque interested in self-defense, Gracie Barra offers a program based on the principles of Brazilian Jiu-Jitsu. The curriculum is designed to provide practical skills in a controlled environment. The focus is on leverage and technique, which are foundational to Brazilian Jiu-Jitsu, rather than on physical strength. This makes the art accessible to …

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